Gym at Changi - has anyone been?

[FlyingDan]

So I'm thinking of trying the gym at Changi. Has anyone been there? I googled but found very little to no information, just a picture ( http://www.harilelahospitality.com/services_gym.html ). Are there any weights (and do they go up to a respectable amount of weight?) or just your typical cardio machines?

[SQueeze]

There are free weights - can't recall up to which weight but I think not very heavy because I recall I did high reps only here.

There is also a multi machine for pulldowns, rows, etc.

No rack for bench press or squat rack.
Neither are there barbells.

Ther are a 1 or 2 cross trainers, 1 or 2 cycle and 1 or 2 treadmill.

It's small and it is not for bodybuilding.
But good enough to burn off some calories.
I don't use them often. To me, being on the road is an excuse to skip the gym

[FlyingDan]

There are free weights - can't recall up to which weight but I think not very heavy because I recall I did high reps only here.

There is also a multi machine for pulldowns, rows, etc.

No rack for bench press or squat rack.
Neither are there barbells.

Ther are a 1 or 2 cross trainers, 1 or 2 cycle and 1 or 2 treadmill.

It's small and it is not for bodybuilding.
But good enough to burn off some calories.

Thanks, SQueeze! Shame about the free weights - but I guess there simply isn't demand for heavy free weights. Are the showers any good? Private showers or one big communal shower area?

I don't use them often. To me, being on the road is an excuse to skip the gym

Funny you mention that.. I'm exactly the opposite. I always travel with my gym gear and pre-workout product .

[SQueeze]

Private shower in the lounge's main toilet - just like in Silverkris Lounges and TPR

Btw, in T2, the gym is attached to a lounge.
Not sure about T1 and T3.

All the info I shared above is for T2.

I do bring my gym gear to trips too, but I don't use it very often. hahaha

[FlyingDan]

Private shower in the lounge's main toilet - just like in Silverkris Lounges and TPR

Btw, in T2, the gym is attached to a lounge.
Not sure about T1 and T3.

All the info I shared above is for T2.

I do bring my gym gear to trips too, but I don't use it very often. hahaha

Let's see if going to the gym prior to my flight can finally make me sleep onboard, bloody bed isn't large enough even in F/R. Usually after I work out and reach home I can KO for a while