Talking about weight training, not cardio. Just curious how much you guys bench
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Any frequent gym goers here?
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Originally posted by Savage25 View PostWell, after I plop myself and my gym bag down on the bench, its usually holding up 90 kg.
Originally posted by WittyBoston View Post65lbs on each side max.
Originally posted by kapitan View PostMy workout consist of me lugging a 20 kg suitcase through the airports and running to the boarding gates........
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Originally posted by concept|infinit View Postbetween 20-30kg currently for bench press.
Regular gym go-er here but my focus is more on strength training, not resistance. So its generally heavy reps on lighter weights
I just wish hotels would increase the number of dumbbells (both in quantity and weight)..
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